Buying a Folding Treadmill

You can save money and time by exercising at home using an adjustable treadmill. Before you go shopping make sure you know your fitness goals and select a treadmill that best suits their needs.

"Be sure to measure the space you intend to use and store the machine, and prioritize those with more warranty," Sydney Bueckert, NASM-CPT tells SELF.

Deck Size

A treadmill that folds is a good option for many exercisers. Whether you're a longtime athlete seeking to add an extra mile or two to your runs or a newbie who wants to do some cardio at an office meeting or even after dinner, a folding treadmill can make it easier to fit in those much-needed workouts. The American Heart Association recommends at least 150 minutes per week of moderate intensity workout. It's not difficult to agree using a treadmill that allows you to get on and enjoy your daily exercise.

While earlier treadmills that fold were typically associated with poor quality, today's models are more competitive than ever. The latest folding treadmills offer the same functionality and capabilities as non-folding alternatives. The most important thing to consider when selecting a folding treadmill is the size of the deck. You'll want an area that is large and wide enough to allow you to take full strides when running. A deck that is at 55 inches in length and 20 inches wide will allow even the biggest runners room to run comfortably.

Another factor to consider is the capacity to carry the weight of the treadmill that folds. If you plan to use your treadmill for running, you'll need to ensure that it is able to handle your weight and any additional equipment, such as shoes. A treadmill that folds in good quality will have a weight capacity of at least 350 pounds.

It is also important to ensure that your folding treadmill can fold easily. Some treadmills with folding capabilities come with the "fold on pin" design which raises the console mast over the running surface when the treadmill isn't in use. Some have hydraulics that allow you to fold the deck quickly and easily.

It's time to get moving! You can monitor your progress using a built-in performance monitor, that displays information such as speed and distance, heart rate and calories burned. You can also pair your phone with the treadmill to listen to music or watch a movie during your workouts. If you're looking to socialize, you can even take part in a virtual race with family members or friends via the integrated Facebook and Twitter apps. If you want to step up your game, consider one of 15 pre-loaded workouts that can be adjusted in speed and incline treadmill argos (Click On this website).

Capabilities for Incline

Incline settings can increase the intensity of your workout and focus on different muscle groups within the body. Walking at an angle of just a few degrees can strengthen the lower back and calves, whereas running at an angle burns calories more than flat running. You can spice up your workout by varying the incline. This keeps it exciting and prevent boredom.

When you choose the treadmill with an inclined slope, keep in mind that the higher the slope, the more difficult it will be for novices. It is important to start with a lower incline and gradually move upwards as you become comfortable with your treadmill routine. By reducing the strain on your joints, adding an incline can help avoid injury.

You should consider the deck size, motor horsepower and the incline capabilities of the treadmill. If you intend to primarily power walk, and add in some jogging, then a treadmill with an 2.0-2.5 chp motor should suffice. If you are a serious runner, you'll need a treadmill with a motor that is at minimum 2.5 chp.

Check if the slope settings on your treadmill are all treadmill inclines the same set manually or automatically. This can affect your experience using the treadmill, as certain models require you to press a button to adjust the slope. Others offer an automatic incline which can be set at 10 percent.

Finally, you'll want to make sure that the incline feature is able to fold and unfold. This is especially important if you're buying a treadmill that folds up and you live in a tiny space or have a shared house or office with small storage space. Some treadmills are difficult to fold and unfold. They require more than one person to complete it, and they may require to be held while doing so. Luckily, many of our selections come with an automated folding mechanism that makes the process simple and quick and save you time and headaches when it comes to storing your new treadmill.

Speed Capabilities

The best folding treadmills can achieve speeds of up to 12 miles per hour, which is enough for the majority of runners. If you're not an experienced runner, or you tend to walk for the majority of your time, opt for a treadmill that has a maximum speed that's lower, around 8 mph. If you intend to use your treadmill for Peloton classes or Zwift, choose one that connects to your device so that you can keep up with your training. We also prefer models with thumb dials mounted on handgrips, which allow you to change speed or incline. It's easier than hitting buttons on a console.

Another aspect to be aware of is whether the treadmill has built-in safety features like an emergency stop-clip that shuts down the treadmill when you fall or slip. These are important not only for safety, but also to prevent damage to the belt and motor. A few of our picks come with this feature, which we suggest you check before making a purchase.

When shopping take note of the weight capacity of the treadmill. The more expensive folding machines tend to be more durable, and have a larger maximum weight capacity. This will ensure that they do not to warp over time. If you're concerned about the longevity of the treadmill you're considering, check out its warranty and reviews from past customers to see how it has held up over time.

Finally, remember that the majority of treadmills aren't used all the time and foldable models might experience more wear and tear than their non-folding counterparts. Mody claims that this could result in problems in the future because it puts more pressure on the hinge. That's why we suggest selecting a treadmill from an old-fashioned fitness brand that has a long history of manufacturing high-quality equipment.

The latest models are catching up to older models that were tagged with less functionality. They have similar features and capabilities to the more expensive treadmills.

Additional Features

Like most things, the old saying "you get what is 10 incline on treadmill you pay for" is true when it comes to folding treadmills. Treadmills which fold require more components and materials than non-folding treadmills like heavy tubing made of metal and safety features such as gas shocks. These costs can add to the price but make the treadmill more durable and stable.

As a top trainer and fitness writer, Christine Luff has a keen eye for products of high-quality which can improve performance. She loves running outdoors, but she likes to incorporate treadmill exercise on an incline into her fitness routine. If you're looking to increase your heart rate or replicate the feeling of running on pavement, an incline can make all the difference to your treadmill workout.

Luff recommends a foldable, sturdy treadmill with an engine that can handle your weight and a frame that is robust. It should also include an ample workout deck with built-in speakers that can blast your favorite music. She also suggests looking over the warranty and prioritizing those that offer a long-term warranty, especially for important parts like the frame and motor.

In our tests of treadmills that fold, the JRNY model from Bowflex stood out for its commercial-grade design and easy design. The treadmill is quiet, so it's able to be used with out creating a disturbance to others. It's also easy to switch between profiles by pressing a button. It also includes 26 integrated programs, coaching through the JRNY app and a convenient cooling fan that is precisely the right place.

The TF50 by Matrix is another option worth looking into. The treadmill uses a fold-on-base (FOB) design which makes it simpler to fold and unfold when not in use and gives the unit more stability. It has a built-in speaker that plays your favorite songs for workouts and can be connected to third-party programs for virtual training. It doesn't include an incline, however and its small fan might not be sufficient for most users to feel at ease during a sweaty workout.